It is no secret that stress has made its way into today’s society in a big way. Our world today includes a wide variety of factors that contribute to a large percentage of the population reporting chronic stress. Fortunately, there is hope in regaining the peace and positive outlook on life that stress tends to deprive us of.
The 3-Step Process to Stop Thinking and Start Doing
The truth is that most people fail to achieve their goals not because they lack talent or have bad ideas, but because they quit. They get caught up in ruminating over what they might do and never take action.
If you fall into this category, it's time to make a change. Follow these three steps to stop thinking and start doing!
Simple Ways to Become More Accountable
To be more accountable in your life, it’s essential to understand what being accountable really means. When you are “accountable” it means that you have responsibility for something and you admit it whether it’s a success, a mistake, or an out and out failure. If you want to become more accountable, which will make you a more trustworthy person who seems more authentic, try out these 10 ways to be more accountable.
How Your Attitude Affects Your Performance
If you struggle to reach optimum performance mentally, physically, and emotionally, it could be your attitude is getting in the way. Studies show a positive correlation between having a positive attitude and performing optimally. In fact, multiple studies back the idea that a positive attitude directly affects performance in a good way while a negative attitude lowers your performance in all ways.